Who I Am
I am a busy mom of 12 year old twins with a strong passion in health and well being. I began my journey in the health and fitness industry at the age of 10! I was a dedicated level 9 gymnast in my younger years, track & field participant in my teenage years and became a fitness instructor in my early 20’s. After high school I went on to obtain my bachelors degree in psychology from the University of Massachusetts with highest honors Magna Cum Laude. I followed my dreams and continued my education by completing many fitness certifications. Health is extremely important to me for more than just appearance. In my opinion to be successful in life you need to be mentally and physically strong to take on life’s challenges. My active background and secondary education showed me what dedication and hard work can accomplish.
KR Fitness Services
- One on one personal training Option 1
1-3 month commitment/ Training 2 private times a week/ 45 min sessions and 1 group class.
We key in on exercise, nutrition, life struggles, and your personal goals
$45 a session/ $15 a class ($420 first month / $375 second month / $330 third month)
- One on one personal training Option 2
1-3 month commitment/ Training 3 private times a week/ 45 min sessions
We key in on exercise, nutrition, life struggles, and your personal goals
$45 a session ($540 first month / $460 second month / $415 third month)
- Weekly Classes
Saturday 8AM in Lakeville. Class schedule changes with seasons.
$15 per class
- Nutrition Plans
3 breakfast/ 3 lunch/ 3 dinner/ 3 snacks. You mix and match
$150
- Kids Boot Camp
6 week commitment / Training once a week / 45 min session
$125 per child.
- Spartan Boot Camp